Tips and Tricks for Parents to Reinforce SEL at Home Over the Summer

With the help of this guided meditation, students will visualize what can happen when we step out into the spotlight�...

Share today’s meditation, “Enjoying the Journey,” with your class or with parents to use at home as a reminder ...

Share today’s meditation, “Sunrise, Sunset” with your class to practice what it feels like to slow down and tak...

Use this downloadable to practice "box breathing" with your students, and then listen to the accompanying Mini Mindful M...

Take a break with this mindfulness board game so students can give their brains a rest, rebuild their energy, and have f...

Families can help support their children with mindfulness tips for standardized testing week to help students identify, ...