Mindfulness Tips for Standardized Testing Week

Share today’s meditation “Back-to-School Jitters” with your class or kids at home to set positive affirmations ...

Explain the importance of mindfulness in managing stress and improving focus.

Explain the importance of mindfulness in managing stress and improving focus.

Explain the importance of mindfulness in managing stress and improving focus.

With the help of this guided meditation, students will visualize what can happen when we step out into the spotlight�...

Share today’s meditation, “Enjoying the Journey,” with your class or with parents to use at home as a reminder ...