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Mindfulness Lessons For Grade 3

Grade 3: Mindful Student

The Mindful Student Lessons



?In third grade, students? life experiences inform their mindfulness practice. They take time to settle into their bodies and reflect on how their past has created their present. As they use their memories and their breath to consider the nature of their tendencies and relationships, they build a deeper self-awareness and intentionality. The third grade mindfulness practice encourages students to have greater control over their thoughts and choices, no matter what situation they may find themselves in.