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Adult SEL, The Mindful Student
Reconnect to Yourself
10/10/2022
Throughout the day, our thoughts and feelings are in constant motion alongside the world around us. Look inward to reconnect with yourself and remember what matters.
Share today’s meditation, “Sunrise, Sunset” with your class to practice what it feels like to slow down and tak...
The Mindful Student
Listen to our guided meditation, “I Grow Like a Flower” for students to practice visualizing their bright future ...
The Mindful Student
Listen to this guided meditation with your class to experience the power of letting go and releasing any judgements. ...
The Mindful Student
Listen to our guided meditation “Is This Really True?” for both students and adults to share in a quick grounding...
The Mindful Student
Share today’s meditation, “Finding Your Inner Strength” with your class to experience the power of positive aff...
The Mindful Student
Take It Slow–To allow situations to unfold in their own time.
The Mindful Student