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The Mindful Student
Reach for the Stars
01/08/2024
Put It in Neutral—to find stillness and observe yourself and where you are in the world.
Today’s guided meditation will help middle school students in grades 6-8 remember that when they face challenging t...
The Mindful Student
Share today’s meditation “Back-to-School Jitters” with your class or kids at home to set positive affirmations ...
The Mindful Student
With the help of this guided meditation, students will visualize what can happen when we step out into the spotlight�...
The Mindful Student
Share today’s meditation, “Enjoying the Journey,” with your class or with parents to use at home as a reminder ...
The Mindful Student
Share today’s meditation, “Sunrise, Sunset” with your class to practice what it feels like to slow down and tak...
The Mindful Student
Listen to our guided meditation, “I Grow Like a Flower” for students to practice visualizing their bright future ...
The Mindful Student