Take a deep inhale, and bring to mind a disagreement you’ve had with someone. What emotions and thoughts arise as you replay this situation? This visualization will guide toward a calmer, more accepting disposition when navigating disagreements. When we can manage our emotions as they come up, we can consistently resolve disagreements in a constructive way.
A+SEL, The Mindful Student
Narrating Your Disagreements
05/10/2021
Related Resources
11/20/2024
In this guided meditation geared towards learners 3-5, students reflect on how to resolve differences quickly with fr...
The Mindful Student
11/18/2024
Take a mindful moment with “A Fresh Start,” our guided meditation for learners 3-8, which asks students to imagin...
The Mindful Student
09/20/2024
Today’s guided meditation will help middle school students in grades 6-8 remember that when they face challenging t...
The Mindful Student
08/19/2024
Share today’s meditation “Back-to-School Jitters” with your class or kids at home to set positive affirmations ...
The Mindful Student
06/28/2024
With the help of this guided meditation, students will visualize what can happen when we step out into the spotlight�...
The Mindful Student
06/14/2024
Share today’s meditation, “Enjoying the Journey,” with your class or with parents to use at home as a reminder ...
The Mindful Student