Take a deep inhale, and bring to mind a disagreement you’ve had with someone. What emotions and thoughts arise as you replay this situation? This visualization will guide toward a calmer, more accepting disposition when navigating disagreements. When we can manage our emotions as they come up, we can consistently resolve disagreements in a constructive way.
A+SEL, The Mindful Student
Narrating Your Disagreements
05/10/2021
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