Thankful for the Good

Today’s guided meditation will help middle school students in grades 6-8 remember that when they face challenging t...

Share today’s meditation “Back-to-School Jitters” with your class or kids at home to set positive affirmations ...

With the help of this guided meditation, students will visualize what can happen when we step out into the spotlight�...

Share today’s meditation, “Enjoying the Journey,” with your class or with parents to use at home as a reminder ...

Share today’s meditation, “Sunrise, Sunset” with your class to practice what it feels like to slow down and tak...

Listen to our guided meditation, “I Grow Like a Flower” for students to practice visualizing their bright future ...